by Lisa | Apr 8, 2023 | Clean Living, Health and wellbeing, Reconnecting to Self
This week I hosted a FB live on Reducing The Inflammatory Load On Your Body. This was based on the talk I gave last year at the fourth Lipoedema Conference in Sydney. FB Group General medicine doesn’t talk about how emotional and mental states affect inflammation and...
by Lisa | Jan 22, 2023 | Health and wellbeing, Reconnecting to Self
Menopause changes – let’s talk about them It’s 2023 and we still seem to skirt around the issue of menopause. Why is that? Why aren’t we, as women, talking about it to all our contemporaries. And the younger generation for that matter. Or in schools as part of...
by Lisa | Aug 12, 2022 | Clean Living, Health and wellbeing, Lymphatic Drainage, Reconnecting to Self
Heat and oedema … does heat make oedema worse? Yes. Mostly. Perhaps. For some people. For most people. But not for everyone. In my training I’ve had it drilled into me that heat makes swelling of any sort worse whether it’s oedema, lymphoedema or...
by Lisa | Jun 30, 2022 | Clean Living, Health and wellbeing
. SELF TALK AND INFLAMMATION Two weeks ago I delivered a workshop at the Fourth Lipoedema Australia Conference here on Sydney. It was on Reducing the Inflammatory Load on our Bodies and I think people didn’t quite know what angle I would take, cause really, I could...
by Lisa | Jun 27, 2022 | Health and wellbeing, Lymphatic Drainage
June is Lipoedema Awareness Month and I’ve been writing up a storm to help raise awareness. I had an article published in our local magazine, the Tawny Frogmouth – click here to read the magazine. I’m posting my original piece and a photo of the edited and...
by Lisa | Mar 26, 2022 | Clean Living, Health and wellbeing, Lymphatic Drainage
Natural Medicine Week runs from 23rd to 29th May and aims to raise awareness of the role of natural therapies in health in Australia. This year I submitted a blog called Living Well With Lipoedema as part of my mission to raise awareness amongst the general...
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