by Lisa | Jun 3, 2025 | Clean Living
You guessed it! I’ve moved house. Well, apartment actually. I’d been living in a converted unit under the owners for the last seven years and after multiple backed up toilets, leaky taps, lack of privacy and bin wars (don’t get me started) it was time to move. But....
by Lisa | Apr 8, 2023 | Clean Living, Health and wellbeing, Reconnecting to Self
This week I hosted a FB live on Reducing The Inflammatory Load On Your Body. This was based on the talk I gave last year at the fourth Lipoedema Conference in Sydney. FB Group General medicine doesn’t talk about how emotional and mental states affect inflammation and...
by Lisa | Aug 12, 2022 | Clean Living, Health and wellbeing, Lymphatic Drainage, Reconnecting to Self
Heat and oedema … does heat make oedema worse? Yes. Mostly. Perhaps. For some people. For most people. But not for everyone. In my training I’ve had it drilled into me that heat makes swelling of any sort worse whether it’s oedema, lymphoedema or...
by Lisa | Jun 30, 2022 | Clean Living, Health and wellbeing
. SELF TALK AND INFLAMMATION Two weeks ago I delivered a workshop at the Fourth Lipoedema Australia Conference here on Sydney. It was on Reducing the Inflammatory Load on our Bodies and I think people didn’t quite know what angle I would take, cause really, I could...
by Lisa | Mar 26, 2022 | Clean Living, Health and wellbeing, Lymphatic Drainage
Natural Medicine Week runs from 23rd to 29th May and aims to raise awareness of the role of natural therapies in health in Australia. This year I submitted a blog called Living Well With Lipoedema as part of my mission to raise awareness amongst the general...
by Lisa | Oct 22, 2021 | Clean Living, Health and wellbeing, Lymphatic Drainage
I’ve been seeing posts pop up in Lipoedema Support Groups on FB asking whether you actually HAVE to wear compression before Lipoedema surgery. The short answer is no. The long answer is … why would you cut corners on such a major event in your life? Doing...
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