by Lisa | Jan 27, 2022 | Health and wellbeing, Lymphatic Drainage
Are you booked in for Lipoedema surgery? With any luck, your surgeon has given you a list of everything you should be doing and you’re ticking those boxes off, but preparing for Lipoedema surgery can be a time-consuming exercise. Preparing for Lipoedema surgery Here’s...
by Lisa | Jan 16, 2022 | Breaking the Habit of Being Yourself, Health and wellbeing, Reconnecting to Self, Redesign My Brain
You know you “should” be journaling. But how do you do it? How do you start? What are the rules? I’m not a fan of “the rules” and “should”. I AM a fan of listening to your intuition and seeing what feels right. Why...
by Lisa | Dec 16, 2021 | Health and wellbeing, Reconnecting to Self
Have you noticed that stress levels have ramped up in the last couple of weeks? Traffic is bad, tempers are short, and everything seems BUSY after the quiet of multiple lockdowns. Overwhelm is everywhere, not good cheer. How to have a calmer Christmas week:...
by Lisa | Nov 15, 2021 | Breaking the Habit of Being Yourself, Health and wellbeing, Reconnecting to Self, Redesign My Brain
A couple weeks ago I had a business mentoring session with my friend/teacher/mentor, Emma Turton, Medical Intuitive, which resulted in me undertaking a 7 days of embracing discomfort exercise. This session was very different to our normal Medical Intuition...
by Lisa | Oct 26, 2021 | Health and wellbeing, Medical Intuition, Reconnecting to Self
I made this video a few months ago for a client of mine who asked me if I knew anything about chakras. Do I ever! She had this amazing chart with loads of information and found it all overwhelming and when you see the chart (it’s in the video) you can understand...
by Lisa | Oct 22, 2021 | Clean Living, Health and wellbeing, Lymphatic Drainage
I’ve been seeing posts pop up in Lipoedema Support Groups on FB asking whether you actually HAVE to wear compression before Lipoedema surgery. The short answer is no. The long answer is … why would you cut corners on such a major event in your life? Doing...
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