by Lisa | Dec 5, 2023 | Blog, Medical Intuition
I’ve just completed running my first ever course – A Beginner’s Guide To Understanding Energy. A Beginner’s Guide To Understanding Energy – how it came about I was asked the age-old question … what would you do if money was no object? What...
by Lisa | Nov 27, 2023 | Blog, Lipoedema
2023 has been a whopper of a year for lipoedema in general and for me, in relation to lipoedema, in particular. Here is my lipoedema year in review. Lipoedema Australia engaged a number of new board members to the general board, in addition to setting up an advisory...
by Lisa | Jul 2, 2023 | Lymphatic Drainage
I ran a live chat titled “You’ve got a lipoedema diagnosis … what now?” as part of Lipoedema Awareness Month 2023. There are often posts in lipoedema support groups saying that someone has just got diagnosed and they have no idea where to start...
by Lisa | Jun 10, 2023 | Lymphatic Drainage
Lipoedema Awareness Month 2023 has a different flavour for me. It is the first year of me being on the Advisory Board of Lipoedema Australia, so I feel like I have a much larger responsibility to talk about it. I also feel the pressure to keep everything I say factual...
by Lisa | Apr 8, 2023 | Clean Living, Health and wellbeing, Reconnecting to Self
This week I hosted a FB live on Reducing The Inflammatory Load On Your Body. This was based on the talk I gave last year at the fourth Lipoedema Conference in Sydney. FB Group General medicine doesn’t talk about how emotional and mental states affect inflammation and...
by Lisa | Mar 12, 2023 | Lymphatic Drainage
For Lymphoedema Awareness Month 2023 I decided to talk about the metaphysical side of Lymphoedema. Yes, compression, manual lymphatic drainage, exercise, healthy eating … blah, blah, blah. I talk about that stuff all the time. But let’s look deeper at what’s...
by Lisa | Jan 22, 2023 | Health and wellbeing, Reconnecting to Self
Menopause changes – let’s talk about them It’s 2023 and we still seem to skirt around the issue of menopause. Why is that? Why aren’t we, as women, talking about it to all our contemporaries. And the younger generation for that matter. Or in schools as part of...
by Lisa | Aug 12, 2022 | Clean Living, Health and wellbeing, Lymphatic Drainage, Reconnecting to Self
Heat and oedema … does heat make oedema worse? Yes. Mostly. Perhaps. For some people. For most people. But not for everyone. In my training I’ve had it drilled into me that heat makes swelling of any sort worse whether it’s oedema, lymphoedema or...
by Lisa | Jul 6, 2022 | Lymphatic Drainage
I had a new client ask me what is the difference between Oedema Lymphoedema and Lipoedema last week and I thought, gee, that’s a great question which doesn’t get talked about enough. So here it is, in layman’s terms. Confused about the difference between oedema,...
by Lisa | Jun 30, 2022 | Clean Living, Health and wellbeing
. SELF TALK AND INFLAMMATION Two weeks ago I delivered a workshop at the Fourth Lipoedema Australia Conference here on Sydney. It was on Reducing the Inflammatory Load on our Bodies and I think people didn’t quite know what angle I would take, cause really, I could...
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