A Beginner’s Guide To Understanding Energy

A Beginner’s Guide To Understanding Energy

I’ve just completed running my first ever course – A Beginner’s Guide To Understanding Energy.   A Beginner’s Guide To Understanding Energy – how it came about I was asked the age-old question … what would you do if money was no object? What...
My Lipoedema Year In Review

My Lipoedema Year In Review

2023 has been a whopper of a year for lipoedema in general and for me, in relation to lipoedema, in particular. Here is my lipoedema year in review. Lipoedema Australia engaged a number of new board members to the general board, in addition to setting up an advisory...
You have a lipoedema diagnosis … what now?

You have a lipoedema diagnosis … what now?

I ran a live chat titled “You’ve got a lipoedema diagnosis … what now?” as part of Lipoedema Awareness Month 2023. There are often posts in lipoedema support groups saying that someone has just got diagnosed and they have no idea where to start...
Lipoedema Awareness Month 2023

Lipoedema Awareness Month 2023

Lipoedema Awareness Month 2023 has a different flavour for me. It is the first year of me being on the Advisory Board of Lipoedema Australia, so I feel like I have a much larger responsibility to talk about it. I also feel the pressure to keep everything I say factual...
Lymphoedema Awareness Month 2023

Lymphoedema Awareness Month 2023

For Lymphoedema Awareness Month 2023 I decided to talk about the metaphysical side of Lymphoedema. Yes, compression, manual lymphatic drainage, exercise, healthy eating … blah, blah, blah. I talk about that stuff all the time. But let’s look deeper at what’s...
Menopause changes

Menopause changes

Menopause changes – let’s talk about them It’s 2023 and we still seem to skirt around the issue of menopause. Why is that? Why aren’t we, as women, talking about it to all our contemporaries. And the younger generation for that matter. Or in schools as part of...