by Lisa | Jun 27, 2022 | Health and wellbeing, Lymphatic Drainage
June is Lipoedema Awareness Month and I’ve been writing up a storm to help raise awareness. I had an article published in our local magazine, the Tawny Frogmouth – click here to read the magazine. I’m posting my original piece and a photo of the edited and...
by Lisa | Apr 19, 2022 | Breaking the Habit of Being Yourself, Medical Intuition, Reconnecting to Self, Redesign My Brain
As part of my continued Medical Intuitive training my good friend Emma Turton suggested we write our “origin story”. I’d never thought about it like that before and didn’t think I had one, but of course I do … the point of no return, where my life was set on my...
by Lisa | Mar 26, 2022 | Clean Living, Health and wellbeing, Lymphatic Drainage
Natural Medicine Week runs from 23rd to 29th May and aims to raise awareness of the role of natural therapies in health in Australia. This year I submitted a blog called Living Well With Lipoedema as part of my mission to raise awareness amongst the general...
by Lisa | Jan 27, 2022 | Health and wellbeing, Lymphatic Drainage
Are you booked in for Lipoedema surgery? With any luck, your surgeon has given you a list of everything you should be doing and you’re ticking those boxes off, but preparing for Lipoedema surgery can be a time-consuming exercise. Preparing for Lipoedema surgery Here’s...
by Lisa | Jan 16, 2022 | Breaking the Habit of Being Yourself, Health and wellbeing, Reconnecting to Self, Redesign My Brain
You know you “should” be journaling. But how do you do it? How do you start? What are the rules? I’m not a fan of “the rules” and “should”. I AM a fan of listening to your intuition and seeing what feels right. Why...
by Lisa | Dec 16, 2021 | Health and wellbeing, Reconnecting to Self
Have you noticed that stress levels have ramped up in the last couple of weeks? Traffic is bad, tempers are short, and everything seems BUSY after the quiet of multiple lockdowns. Overwhelm is everywhere, not good cheer. How to have a calmer Christmas week:...
by Lisa | Nov 15, 2021 | Breaking the Habit of Being Yourself, Health and wellbeing, Reconnecting to Self, Redesign My Brain
A couple weeks ago I had a business mentoring session with my friend/teacher/mentor, Emma Turton, Medical Intuitive, which resulted in me undertaking a 7 days of embracing discomfort exercise. This session was very different to our normal Medical Intuition...
by Lisa | Oct 26, 2021 | Health and wellbeing, Medical Intuition, Reconnecting to Self
I made this video a few months ago for a client of mine who asked me if I knew anything about chakras. Do I ever! She had this amazing chart with loads of information and found it all overwhelming and when you see the chart (it’s in the video) you can understand...
by Lisa | Oct 22, 2021 | Clean Living, Health and wellbeing, Lymphatic Drainage
I’ve been seeing posts pop up in Lipoedema Support Groups on FB asking whether you actually HAVE to wear compression before Lipoedema surgery. The short answer is no. The long answer is … why would you cut corners on such a major event in your life? Doing...
by Lisa | Sep 2, 2021 | Clean Living, Health and wellbeing, Medical Intuition, Reconnecting to Self, Redesign My Brain
I struggled to come up with a title for this blog post. I didn’t think “I’m cranky” or “WTF Australia” would be appropriate. So I left it blank while I wrote and hoped that it would come to me along the way and it did – fear...
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